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The 6 Best 10 Minute Workouts Online

by admin | Feb 14, 2018 | Blog, Body, Self, Uncategorized | 2 Comments

Although I got obsessed with the gym for a couple of years there, I’ve largely been an at-home exerciser. As a busy mom, I just prefer it. Although the gym was a great way to get out of the house, put the kids in free childcare and see actual adults (plus shower in...

Practices That Make Magic: Watch Me Practice What I Preach

by admin | Jan 29, 2018 | Blog, Self, Uncategorized | 0 Comments

I’m absolutely dying to tell you about the MAGIC that has happened today! It all started last night when I felt a strong urge to be HONEST, specifically with the women in the MYP Powerhouse Collective group. I had no idea what I needed to be honest about, though. I...

Your Life {If It Were Run By Your Mother And Mother-In-Law}

by admin | Jan 16, 2018 | Blog, Self, Uncategorized | 0 Comments

Eek. How’s that for a prospect? What if your mother and your mother-in-law ran your life? In this extremely hypothetical (and potentially horrific) example, you’ve allowed this for some reason. You’re on board. Yes, that’s right--you have agreed to let your mother and...

How Intention Setting Makes Magic

by admin | Jan 11, 2018 | Blog, Self, Uncategorized | 0 Comments

Earlier today, I did a Facebook Live video talking about how intention setting has made my life seem like it runs on magic. I talked about how I have manifested exact sums of money that I needed. I've launched a new business in the past 3 weeks. I've upleveled a...

How To Love Yourself and Have The Best Year Ever

by admin | Jan 4, 2018 | Blog, Self, Uncategorized | 0 Comments

Happy New Year, you guys! Can I tell you that I seriously had a senior moment when it came to this year? For a minute there, I thought I had lost a year. I kept hearing everyone say how 2017 sucked, and I was like… wait: is this déjà vu? Didn’t they say the same thing...

Holiday Survival Guide: The Stress Management Technique You Haven’t Heard

by admin | Dec 11, 2017 | Blog, Self, Uncategorized | 0 Comments

Every time I run into someone around this time of year, I’m bombarded. First, with the question “Are you ready for Christmas?” Then, I’m bombarded by a barrage of complaints about how there’s so much to do around this time of year. Stress management around the...