The 6 Best 10 Minute Workouts Online

The 6 Best 10 Minute Workouts Online

Although I got obsessed with the gym for a couple of years there, I’ve largely been an at-home exerciser. As a busy mom, I just prefer it. Although the gym was a great way to get out of the house, put the kids in free childcare and see actual adults (plus shower in...
How Intention Setting Makes Magic

How Intention Setting Makes Magic

Earlier today, I did a Facebook Live video talking about how intention setting has made my life seem like it runs on magic. I talked about how I have manifested exact sums of money that I needed. I’ve launched a new business in the past 3 weeks. I’ve...
How To Love Yourself and Have The Best Year Ever

How To Love Yourself and Have The Best Year Ever

Happy New Year, you guys! Can I tell you that I seriously had a senior moment when it came to this year? For a minute there, I thought I had lost a year. I kept hearing everyone say how 2017 sucked, and I was like… wait: is this déjà vu? Didn’t they say the same thing...