by admin | Dec 26, 2016 | Blog, Self, Uncategorized
On the 6th Day of Getting Your Shit Together, your life coach said to you…get it off your chest. Today, you’re going to write it down. All of it. Note: You are NOT writing a to-do list. You are writing down the things that are in your mind just to get them...
by admin | Dec 25, 2016 | Blog, Self, Uncategorized
Hey mama, how about enjoying yourself for a change? Do you spend so much time getting your shit together that you forget to enjoy life? The Three Obstacles to Enjoyment Obstacle #1: Completing the “Must-do’s” First I fall into this trap all the...
by admin | Dec 24, 2016 | Blog, Self, Uncategorized
On the 4th day of getting your shit together, your life coach said to you… Make a Decision Do you wonder why you so often fail at the things that you plan? Maybe you can never stick to your diet, or you resort to yelling at the kids after a long day. Part of it...
by admin | Dec 23, 2016 | Blog, Self, Uncategorized
Awareness: The First Obstacle To Planning On the third day of getting my shit together, I gave to myself…. awareness. Whether you’re a planner, wishy-washy, or total chaos, you’ve felt it: FAILURE. Big and blaring, harsh and painful. You might have...
by admin | Dec 22, 2016 | Blog, Self, Uncategorized
Step 1: Stop Planning Listen, it’s the holidays, and you’re either going crazy trying to plan 1,530,382 things, or you’ve completely given up. Either way, you’re being hard on yourself. You either know that you’re not going to achieve the 1,530,382 things, so you’re...
