
When you let go of what everyone taught you to be and embrace your radical authenticity, you live with creativity, pleasure and flow.
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#MeToo. And You. And All of Us.
I normally don’t post stuff like this… I couldn’t help it. I wanted to send out some words about this. If you’re on social media, chances are you’ve seen the #MeToo posts that are going around. I know that these hit a really sensitive note for everyone, no matter what...
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The Resources For A Fulfilled Life Are Right Here
Hello, hello!!! Welcome to fall: the season of enchantment, transition, flow and self-reflection. {I just made that up. That’s just what fall means to me.} It's also the season where the weeds in my garden turn yellow! How purdy! I know I’ve been away for a while. So...
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How To Find Your Flow Even When You Feel Like Drowning
When things are going rough, it’s easy to fall back on things that feel easy. Life is a series of cycles. It’s filled with all kinds of flow. Picture the flows like those in a river. Throughout your days, weeks, months, and entire life, you’ll be pulled by these types...
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There’s Always Something
Last Friday I got in a fight with my husband. Not just a little bickering match. We were yelling at each other in front of everyone at my son’s Montessori school. We continued the fight down the sidewalk. The kind of fight where people at the outdoor cafes covered...
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5 Ways To Survive Summer With The Kids
I used to love summers. And then I became an adult, and I kind of started to hate them. Then, I became a mom, and -- well, you know what happens to summer after that. I was jealous of those moms who actually enjoyed lugging their kids around town all day. I've worked...
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Live Like You Are Living
You know that saying, “Live like you were dying?” I never understood that. Why would you just not live like you were living? What if your life’s purpose was simply to live? To feel the fullness of every emotion. To experience the sensation of every stimulus on every...
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