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The 6 Best 10 Minute Workouts Online
Although I got obsessed with the gym for a couple of years there, I’ve largely been an at-home exerciser. As a busy mom, I just prefer it. Although the gym was a great way to get out of the house, put the kids in free childcare and see actual adults (plus shower in...
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Practices That Make Magic: Watch Me Practice What I Preach
I’m absolutely dying to tell you about the MAGIC that has happened today! It all started last night when I felt a strong urge to be HONEST, specifically with the women in the MYP Powerhouse Collective group. I had no idea what I needed to be honest about, though. I...
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Your Life {If It Were Run By Your Mother And Mother-In-Law}
Eek. How’s that for a prospect? What if your mother and your mother-in-law ran your life? In this extremely hypothetical (and potentially horrific) example, you’ve allowed this for some reason. You’re on board. Yes, that’s right--you have agreed to let your mother and...
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How Intention Setting Makes Magic
Earlier today, I did a Facebook Live video talking about how intention setting has made my life seem like it runs on magic. I talked about how I have manifested exact sums of money that I needed. I've launched a new business in the past 3 weeks. I've upleveled a...
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How To Love Yourself and Have The Best Year Ever
Happy New Year, you guys! Can I tell you that I seriously had a senior moment when it came to this year? For a minute there, I thought I had lost a year. I kept hearing everyone say how 2017 sucked, and I was like… wait: is this déjà vu? Didn’t they say the same thing...
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Holiday Survival Guide: The Stress Management Technique You Haven’t Heard
Every time I run into someone around this time of year, I’m bombarded. First, with the question “Are you ready for Christmas?” Then, I’m bombarded by a barrage of complaints about how there’s so much to do around this time of year. Stress management around the...
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