by admin | Mar 20, 2025 | Blog, Body, Self, Uncategorized
Letting go is everything. I’m coming across this idea everywhere lately, whether I’m doing a spiritual practice, doing research about psychology and neuroplasticity or training on pleasure principles. It’s also a pervasive idea in the collective right now, and you can...
by admin | Jan 31, 2025 | Blog, Self, Uncategorized
How often do you ask yourself, “What do I want?” You probably do this when you’re ordering at a restaurant or deciding what to watch on Netflix, but what about the rest of the time? Think about it… Retrace your day in your mind. When did you ask yourself, “What do I...
by admin | Dec 27, 2024 | Blog, Self, Uncategorized
It’s almost the New Year. You know what that means… blah blah blah resolutions, blah blah blah get healthier, blah blah blah. For a long time, I was resistant to making New Year’s resolutions. It was mainly because I don’t love doing things that everyone else is...
by admin | Nov 29, 2024 | Blog, Self, Uncategorized
In September, I closed Make Your Perfect. Well, “closed.” In quotation marks. Because it kind of never happened. There are 2 reasons why I did it: 1). I had financial obligations to take care of. Money is just money. But there’s a whole energy thing...
by admin | Mar 15, 2025 | Blog, Self, Uncategorized
When I hear the words “spring cleaning,” I groan. I don’t do it, I don’t like it, I don’t have time for it. But my house is one of the cleanest around (at least, judging by my friends’ houses, which I don’t. Judge, I mean....
by admin | Feb 14, 2025 | Blog, Body, Self, Uncategorized
Although I got obsessed with the gym for a couple of years there, I’ve largely been an at-home exerciser. As a busy mom, I just prefer it. Although the gym was a great way to get out of the house, put the kids in free childcare and see actual adults (plus shower in...
